Month: August 2020


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FINANCIAL IMPACT OF THE PANDEMIC

The pandemic has affected and is continuously affecting household finances. Creating and having a plan on how to prioritize spending and using resources proficiently will be the key to your financial stability.  Prioritizing Expenses  Prioritize where you would like your money to go. Usually, this includes food, housing and utilities, communications and transportation, and some ...

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WAYS ON HOW TO EFFICIENTLY WORK FROM HOME

Lots of businesses globally are advising and in some cases requiring employees to work from home. It is to help stop the rise of the coronavirus disease. Since the outbreak, the choice of work from home has occurred. A rising number of companies apply to a new policy to stop the potential spreading of the ...

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Healthy Living While Quarantine

During quarantine, people are spending so much time at home. By following general healthy living advice such as having a balanced diet, being active physically, staying hydrated, having enough sleep, and stress management are the best way to stay healthy during the quarantine.  Having a balanced diet  There are no certain foods or supplements that ...

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How To Deal With Change?

Change is the only constant thing in the world. Change can be difficult to deal with even when it is for the better. At this time, there are lots of changes due to the Coronavirus. Here are some things you can do to cope with some changes: Think  People are often scared of change because ...

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SELF-CARE: HOW TO STAY ACTIVE DURING PANDEMIC

Being active will help you stay mentally healthy and physically fit. Regular physical activity is a good way to help prevent and manage depression and mild anxiety. Exercise is great for physical health and has a positive effect on well-being. Being able to manage anxiety and depression is important during the pandemic. Some researchers have identified ...