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Clonorchis

Clonorchis is a living organism that can harm people. This condition can infect a person’s healthy living. Once this disease occurs it may affect the bile duct and gall bladder. It can be found across parts of Asia. It is also known as a “Chinese or oriental liver fluke”. People who eat uncooked, smoked, salted ...

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The Omega-3 Index

Although regular intake of omega-3 fatty acids is believed to have several health benefits, some questions remain unanswered. Do we all need more omega-3 or just some of us? Is eating fish sufficient or do we need to take supplements? Is there a way to tell if the cells in our body are getting enough omega-3 or if we ...

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Throwback Thursday- Easter Project Inspiration

It’s hard to believe I’ve been blogging over a year already! I posted some great content last year as I started to build my blog following… but honestly, some of my first posts very few people saw! So I decided that I would take advantage of Throwback Thursday and each Thursday I’ll start sharing one ...